Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Tuesday, November 13, 2007

Chicken Soup - Sort Of (Bento #39)

Tonight, I made some chicken soup. Since I'm not much on something with alot of broth, I used very little broth and let the noodles and veggies suck up most of the juice. So this is chicken soup - sort of.

Tomorrow's bento includes:
Pseudo chicken soup
Cornbread muffin
Pomegranate seeds, black bean & sweet potatos, and hard boiled egg.
Pocky & Hello Panda pillows for dessert


Sunday, November 11, 2007

Lots to Report (Bentos #36 & #37)

Whew! I have lots to report today for bento enthusiasts. I have been a bit underweather (again!) with a cold/asthma problems. So, not much bento making this weekend. I'm feeling better now and have some great bentos to share. These are for tomorrow (lunch & dinner).

First, I know these bentos are a bit orange/brown in color. But that's just the way things worked out.

Contents of Bento #36:
Pineapple Chicken over steamed sweet potatoes
Sweet potato/black bean "burritos" using soy wrappers (Thank you Brosti!)
Steamed carrots & green beans
Boiled egg

The pineapple chicken and burritos are new recipes from www.recipezaar.com. They are absolutly delicious recipes!! Here are links in the event you want to try one:
Pineapple Chicken
Sweet Potato & Black Bean Burritos

This is one ugly bento. But I ran out of things I wanted to put in it. So there is lots of space and nothing really all that beautiful. But it will be tasty and edible. That's all I'm looking for at the moment.
Contents of this bento:
Tamale with melted mozzarella cheese
Steamed carrots & green beans
2 soy wrapped burritos: sweet potato & black bean
Chocoalte candy
One last thing to share: a bento bag I purchased from a woman on a Delphi Forum. Whoohoo! This thing is awesome. Not only is it stylish, but it holds everything very compactly and nothing shifts around. I have all my bento boxes in there: morning snack, lunch, afternoon snack. I also have room to add in utensils.

Sunday, November 4, 2007

Bento #33: Chicken & Black Bean Rice

Sometimes, lucky accidents happen. That's the term I'm using for tonight's dinner which turns into tomorrow's bento leftovers.

In my quest to eat healthier and try new things, I purchased some black beans at the Asian food store. While searching for recipes, I found a few that mentioned mixing the black beans with jasmine rice. Here's what I did.

First, I boiled the black beans for about 2 hours, periodically adding water to ensure they were covered at all times. I also stirred them alot ot make sure nothing stuck to the pot. They cooked up very nicely. My only complaint is that I should have thrown in some onion or garlic with them to give them some flavor. The salt I threw in the pot didn't do much for them.

Then, I cooked some jasmine rice. Once done, I thre it into a large skillet with a bit of melted margarine to sort-of-but-not-really stir fry the rice. I added in the black beans and then some toasted black sesame seeds. I also added a garlic black pepper seasoning blend. All in all it was tasty enough, but needed more seasoning.

This is included into tomorrow's bento with balsamic vinaigrette chicken, mashed sweet potatoes, sliced cucumber, and sesame seed candy.