Today's lunch is another rolled sandwich. However, this one has been rolled up ahead of time, no assembly required. Lunch consists of:
One rolled sandwich with a whole wheat tortilla, champagne honey mustard, smoked ham, and baby spinach.
A small amount of Zapp's BBQ potato chips, carrots with french dressing for dipping, grapes, and on the side of the dressing 3 Hello Panda treats.
Wednesday, October 3, 2007
A Rolling We Will Go...
Labels: baby spinach, bbq chips, Carrots, champagne honey mustard, french dressing, Grapes, Hello Panda treats, smoked ham, whole wheat tortilla
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BlueFrogJ
at
6:07 AM
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Sunday, September 30, 2007
Some Assembly Required

The upper tier includes steamed green beans, homemade applesauce with dried cranberries and golden raisins, pistachios, and a small amount of bbq chips. A word about the applesauce: This stuff is delicious and super easy! I got the recipe for cinammon applesauce from the October 2007 issue of Everyday Cooking. I added the raisins and cranberries myself. This stuff is tasty tasty. Try it if you're looking for something fun. I used 2 gala apples and it only took about 7 minutes in the microwave to cook the apples. Fun!

Labels: baby spinach, bbq chips, Carrots, champagne honey mustard, cranberries, Cucumber, dove chocolate, flat out bread, golden raisins, green beans, homemade apple sauce, Pistachios, smoked ham
Posted by
BlueFrogJ
at
9:53 PM
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Monday, September 24, 2007
Spaghetti with a Little Yoga for Flavor
I had a long day today, starting with arriving at work at 5:30AM and ending the day with a workout at my new gym and getting home for about 8:30PM. It was a long day, but a pretty satisfying and productive one.
Before I get to tomorrow's bento, I want to talk a little more about my new gym. I really like the place (which I think I've mentioned in a previous post). After my last meeting of the day, I headed off to the gym. They have great classes there, and this week, I decided to try the Svaroopa yoga class after my workout. I'm so glad I did. I've never been to such a relaxing class! I tend to carry around alot of tension, being the type A personality that I am. This class was just lovely. And I swear I walked out feeling an inch taller. We did these wonderfully gentle stretching exercises. I felt so much straighter and taller afterwards. I just can't say how nice it was! If you want to know more about Svaroopa Yoga, I found this site had a nice explanation and link to an article. Remember if it looks good to you, to consult your physician before starting any type of exercise.
Now, on to tomorrow's bento.
You've seen much of this before. I almost didn't post it but figured that was keeping with my goals. So here are several repeats thrown together.
Since I came home so late, I grabbed a small pack of meatballs out of the fridge. The leftovers with a bit of spaghetti underneath are tomorrow's lunch along with watermelon, grapes, and a salad with cucumbers, carrots, baby spinach, baby romaine, and balsamic vinaigrette on the side. No snack bentos to share since I packed the same thing as yesterday, except with sunflower seeds instead of soynuts.
Labels: baby romaine, baby spinach, balsamic vinaigrette, Carrots, Cucumber, Granola, meatball spaghetti, salad, svaroopa yoga, Watermelon
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BlueFrogJ
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7:56 PM
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