Tonight's cooking brings more experimentation and fun! As you already know, dear reader, the word this week is pomegranate. The pomegranate I purchased and seeded this week was too much fruit for just me. Tonight, I decided to take the remaining seeds and try out the sauce from a recipe called Pomegranate & Balsamic Glazed Cornish Hen, found at http://www.recipezaar.com/.
I juiced the pomegranate seeds by hand through a cheesecloth (fun!). Since I didn't have any balsamic vinegar on hand, I used a light balsamic vinaigrette salad dressing. This worked out well in my opinion. The sauce had a nice sweet flavor from the pomegranate, but I wasn't overwhelmed by the balsamic taste (which is why I don't often use balsamic salad dressing). The only thing I was unable to accomplish was to get the sauce to thicken and become syrupy. I think the reason for this is I didn't use enough honey; I ran out. All in all though, it made a wonderful sauce to baste the chicken breasts with and made for a very tasty dinner.
For tomorrow's bento, I also decided to try my hand at making a psuedo-sushi roll. I cooked some sushi rice and spread it out on a tumeric colored Sushi Party! soy wrapper. The rice was then sprinkled lightly with sea salt and liberally with toasted sesame seeds. Thinnish slices of carrots, cucumber, and radishes were added to the middle and then it was rolled up. I don't own a sushi mat, so I used my silicone baking mat to help me get the roll into shape. However, I think a bamboo mat might be necessary to get the thing to stay together. I didn't cut the wrap into sushi rolls because I could tell it would fall apart.
Here's a quick picture of what the inside of the sushi roll looks like. I cut one end to get a good picture. Then, I had to eat the portion I cut off. It is quite tasty indeed!
Tomorrow's bento includes:
Psuedo-sushi roll containing cucumber, carrots, & radishes
Wavy cucumber slices with french dressing in container for dipping
Pomegranate & Balsamic baked chicken breasts with wavy chip steamed sweet potatos
Pocky and chocolate "burger candy"
BTW, can you tell I purchased a wavy vegetable cutter. So much fun!
I included a picture of my lunch all wrapped up and ready to go. I'm excited because I now have matching bento/belt sets. Wheeeee!
Wednesday, November 14, 2007
Pomegranate Chicken & Psuedo Sushi (Bento #40)
Labels: balsamic vinaigrette, bento, bento gear, Carrots, chicken, Cucumber, french dressing, Pocky, pomegranate, radishes, sea salt, soy wrapper, sushi rice, sweet potato, toasted sesame seeds
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BlueFrogJ
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Sunday, November 4, 2007
Bento #33: Chicken & Black Bean Rice
Sometimes, lucky accidents happen. That's the term I'm using for tonight's dinner which turns into tomorrow's bento leftovers.
In my quest to eat healthier and try new things, I purchased some black beans at the Asian food store. While searching for recipes, I found a few that mentioned mixing the black beans with jasmine rice. Here's what I did.
First, I boiled the black beans for about 2 hours, periodically adding water to ensure they were covered at all times. I also stirred them alot ot make sure nothing stuck to the pot. They cooked up very nicely. My only complaint is that I should have thrown in some onion or garlic with them to give them some flavor. The salt I threw in the pot didn't do much for them.
Then, I cooked some jasmine rice. Once done, I thre it into a large skillet with a bit of melted margarine to sort-of-but-not-really stir fry the rice. I added in the black beans and then some toasted black sesame seeds. I also added a garlic black pepper seasoning blend. All in all it was tasty enough, but needed more seasoning.
This is included into tomorrow's bento with balsamic vinaigrette chicken, mashed sweet potatoes, sliced cucumber, and sesame seed candy.
Labels: balsamic vinaigrette, black beans, chicken, Cucumber, fried rice, Sesame Seed Candy, sweet potato
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BlueFrogJ
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Monday, September 24, 2007
Spaghetti with a Little Yoga for Flavor
I had a long day today, starting with arriving at work at 5:30AM and ending the day with a workout at my new gym and getting home for about 8:30PM. It was a long day, but a pretty satisfying and productive one.
Before I get to tomorrow's bento, I want to talk a little more about my new gym. I really like the place (which I think I've mentioned in a previous post). After my last meeting of the day, I headed off to the gym. They have great classes there, and this week, I decided to try the Svaroopa yoga class after my workout. I'm so glad I did. I've never been to such a relaxing class! I tend to carry around alot of tension, being the type A personality that I am. This class was just lovely. And I swear I walked out feeling an inch taller. We did these wonderfully gentle stretching exercises. I felt so much straighter and taller afterwards. I just can't say how nice it was! If you want to know more about Svaroopa Yoga, I found this site had a nice explanation and link to an article. Remember if it looks good to you, to consult your physician before starting any type of exercise.
Now, on to tomorrow's bento.
You've seen much of this before. I almost didn't post it but figured that was keeping with my goals. So here are several repeats thrown together.
Since I came home so late, I grabbed a small pack of meatballs out of the fridge. The leftovers with a bit of spaghetti underneath are tomorrow's lunch along with watermelon, grapes, and a salad with cucumbers, carrots, baby spinach, baby romaine, and balsamic vinaigrette on the side. No snack bentos to share since I packed the same thing as yesterday, except with sunflower seeds instead of soynuts.
Labels: baby romaine, baby spinach, balsamic vinaigrette, Carrots, Cucumber, Granola, meatball spaghetti, salad, svaroopa yoga, Watermelon
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BlueFrogJ
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